Naturally Lower Your Blood Pressure - Herbal Remedy

Basil naturally lowers blood pressure

Blood pressure(فشار خون) is very sticky problem and can cause many more heart related issues. High blood Pressure(بلند فشار خون) also is a big cause of hair loss (Alopecia (گنجا پن یا بال گرنا)).
Dar Ul Hikmat presents a natural and very tasty drink that will help you to control your High Blood Pressure and will lower it immediately. Basil (نیاز بو) is a herb and is found almost every where specially in India, Pakistan and Sub-Continent. Basil is well known for having contents that lower the high blood pressure. We are going to use Basil in a drink with Lemon and Honey.

Honey & Basil Lemonade

Ingredients(اجزاء):

1. 1 cup Lemon juice (لیموں کا رس) (fresh, 10 to 12 lemons)
2. 1/2 cup honey(شہد)
3. 2 cups basil leaves (نیاز بو کے پتے)
4. 1 pinch salt (نمک)
5. 3 cups cold water(سادہ ٹھنڈا پانی)
6. 1 qt ice(برف کے ٹکڑے)
7. 1 basil leaves (garnish)

Preparation(بنانے کا طریقہ):

Blend Lemon Juice + Honey + Basil Leaves + Salt at high speed until fully blended. Stain away solid, add some ice cubes and garnish with basil leaves. Enjoy the drink while lowering your blood pressure.

نیاز بو کے پتے، شہد، نمک اور لیموں کا رس اچھی طرح بلینڈ کر لیں اور چھان کر جوس میں برف کے چند ٹکڑے ملا کر نیاز بو کے پتوں سے سجا کر پیش کریں